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Sabine Heijman
The BodyBrain Coach
Reflect. Relearn. Transform. - I am your safe space
2025
— Just real, raw, unstoppable presence. I don’t live just to be useful—I live to be real and fit. And that’s what I offer you: the freedom to be fully yourself, without needing to heal, fix, or prove anything ever again.
SERVICE: DEEP LASTING TRANSFORMATIONAL CHANGE
NEVER TRUST A CURIOUS COACH
Sabine is a calm, sincere, and inspiring coach who combines deep empathy, practical tools, and heartfelt dedication to help you feel capable of creating instant real and lasting change in your life. Sabine doesn’t work with standard processes. Every situation requires a unique approach, tailored to the specific needs and context. By exploring what truly matters together, the solution is always effective and sustainable.
CLIENTS EXPERIENCES
"Thank you, Sabine. It's so refreshing to be around someone as insightful and caring as you." "This was exactly what I needed! I feel amazing in my own skin, stronger than ever, and fully reconnected with my energized self." "I never expected this to be so much fun! Our conversations flow naturally, with trust and connection. We laugh like friends while real transformation takes place." “Sabine didn’t just listen—she truly understood what was needed. Her approach helped me go further than I ever expected.” "Sabine has the gift to meet you where you are. While you try to navigate to storm without clear sight, she is calm, providing a safe haven and is close by. In a natural and structured way, she explains your path in which you've been given a mirror, leading up to personal insights and growth. " Vincent, 45
CLIENTS SAY
"Recovery that leads to Health as a side effect, and Life as the main focus. Who knew that was the key? That’s what allowed me to walk away from control." –Anne-Cathérine, 50 "I never thought that ‘fixing nothing’ would make me fitter, more relaxed, and more joyful than all my previous efforts combined." –Eda, 47 "I always thought I needed to change myself. What I really needed was to connect and unpack—so I could finally show up as me." –Emilie, 48 "Clear, strong, and driven with purpose—it's better than ever. Health is my foundation for everything else. Being an example for my kids." –Matthieu, 55 "Sabines clarity and attention to detail transformed my scattered thoughts into a plan I could finally follow with my busy lifestyle." –Louis, 74 "With Sabine, I finally learned to embrace the process instead of rushing to the outcome—now I feel calm, focused, and ready to move forward with my career and life." –Lissy, 39 "Sabine is a rare coach. She doesn't give advice to follow, she creates a space where you can finally see, feel and liberate yourself. Her guidance is clear, powerful and life-changing." –Suzanne, 45 “Sabine doesn’t just teach — she makes you understand. Working with her gave me clarity, confidence, and a deeper sense of health I still use today.” –Anne-Amalia, 27 "Sabine sees the potential in you instantly and makes sure you see it too. She balances kindness and directness in a way that makes your grow at a natural pace." –Maud, 51 “Sabine blends science, empathy, and precision. She helped me become fitter, mentally stronger, and calmer as a founder. Working with her is very intimate and a personal transformation.” –Markus, 44 "With Sabine, I have completely changed my lifestyle and habits (10 years ago in Munich), which is good for my body and has giving me ongoing improvements in my attitude and pleasure in life." –Pascale, 60 "Right away starting our first conversation I felt instantly better, I could see, feel and do things better, that I've never thought about, which helped me in my relationship toward my sons." –Rick, 50
"I wanted to change all my habits. Sabine showed me I only needed to change how I think about me and what I tell myself." –Heike, 59 "I thought discipline was the answer. Sabine showed me that daily me-time is the key. I am finally honest with myself—and it works." –Ingrid, 57 "I learned how to put myself first—no longer living without direction, but making conscious healthy, happy, and stable choices." –Cindy, 54 "I optimized everything in my life—except myself. Now, I finally feel in energized without the constant pressure to ‘do better.’" –Stina, 52 "When you finally feel what Sabine is trying to help you experience, you know it's the most precious thing that can happen to you!" –Babette, 22 "Sabine coaching helped me understand and gently manage my inner critic, allowing me to feel kinder and more loving toward myself. The clear, practical sessions make insights immediate and lasting. It's a true gift to yourself!" –Angela, 54 "I was looking for balance but found something better: peace in the unpredictable. An approach, so unconventional as it is effective." –Hylkje, 60 "I’ve learned how to handle the stress and transform the anxiety I was feeling. I tried to explain or fix everything, but now I take radical responsibility in a thoughtful way. I finally can focus on the deeper layers without getting distracted by the details." –Betty, 62 "Sabine doesn’t just coach. She equips and guides you with ideas, tools and mindsets that help between our sessions and last long after the session ends." –Endre, 44 " From ‘way too heavy’ and endless relapses toward a toned and fit body, and finally real peace in my head. Sabine is my role model. She makes it possible!" –Heidi, 49 “Sabine sees exactly what you need. Sensitive, competent, effective — she creates small wins that add up to big change.” –Birgit, 49 “If anyone knows how to help you get in shape — and stay that way — it’s Sabine.” –Michael, 62
Health isn’t about control—it’s the byproduct of a life that excites you. I help you unlearn what keeps you stuck so well-being can unfold naturally—effortless, authentic, and unexpected.
